Melatonin
- 60 capsules for oral use
- Contains 2mg melatonin per capsule
- For sleep quality
Content: ℮ 11g
Healthy sleep is a basic requirement for health and well-being. People who sleep poorly or too little suffer from reduced concentration, fatigue and poor performance in everyday life and are more susceptible to infections.
The sleep hormone melatonin controls the natural day-night or sleep-wake cycle. It is produced in the pineal gland from the neurotransmitter serotonin, especially in darkness. As the counterpart to the stress hormone cortisol, melatonin signals to the body when it is time to sleep or wake up. It ensures that the body shuts down and energy consumption is reduced. As a result, blood pressure and body temperature drop, and breathing and heart rate slow down, allowing the body to enter the restful phases of sleep.
DR. KOTTAS Melatonin Capsules are taken once a day shortly before bedtime. Melatonin helps to shorten the time it takes to fall asleep. The positive effect sets in from the first capsule when taken shortly before bedtime. These high-quality capsules can also be helpful when travelling.
Free from preservatives, additives and artificial colours.
Ingredients: Melatonin, cellulose (filler), hydroxypropyl methylcellulose (capsule shell)
Ingredients per daily dose = 1 capsule:
| Per 1 capsule | % NRV* | |
| Melatonin | 2mg | – |
*% NRV = Nutrient reference values according to VO (EU) No. 1169/2011
Take 1 capsule a day shortly before bedtime with some liquid.
Do not exceed the recommended intake. Food supplements are not a substitute for a varied diet. A balanced diet and a healthy lifestyle are important.
Storage: Store in a cool, dry place away from light. Keep out of reach of small children.
Special notes: Not recommended for pregnant women, breastfeeding women and children. Consult your doctor before long-term use and if you are taking medication. Do not take before operating machinery or driving.
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